The Slim Sassy Strong Program

This Is Not Just Another Crash Diet, Or Fad Exercise…


In Fact, ‘Slim, Sassy & Strong’ Has Been Trusted By, & Featured In Countless Media Platforms Over The Years

The Slim Sassy

Strong Program

This Is Not Just Another Crash Diet, Or Fad Exercise…


In Fact, ‘Slim, Sassy & Strong’ Has Been
Trusted By, & Featured In Countless Media Platforms Over The Years

Featured In

Eat-To-Thrive

Learn how to choose foods that actively reduce inflammation, aiding obesity management and natural weight loss for women over 40.

Instead of restrictive diets, we are empowering women with the knowledge to make sustainable, healthy food choices.


Private & Group 1-1 Aqua Deep Heal™

Experience the power of aqua therapy to heal knee, back, and joint pain naturally without drugs or surgery. This is proven to alleviate joint discomfort and enhance joint mobility.

Our aqua therapy sessions, available both one-on-one and in groups, provide a gentle yet effective approach to pain relief and physical well-being.


Damage Proof Muscle™ Training

Discover our muscle strength training for women over 40. This program is designed for women with chronic pain to help heal joint pain naturally.

Focusing on building strength and enhancing mobility, it ensures that everyday activities become more comfortable and pain-free.


Women’s Wellness

Our program extends beyond physical health, encompassing mental and emotional well-being. We aim to reduce stress and nurture a sense of peace and contentment. Our holistic health solutions are integral in creating a balanced, fulfilling wellness journey for every woman.


Slim Sassy Strong Community

Join a supportive community of women who share your journey toward health and healing.

Engage in group aqua therapy sessions, and muscle strength training classes and experience chronic pain relief and improved mobility.

Our community is a pillar of strength, offering encouragement and shared experiences in your path to a pain-free life.

Eat-To-Thrive


Learn how to choose foods that actively reduce inflammation, aiding obesity management and natural weight loss for women over 40.

Instead of restrictive diets, we are empowering women with the knowledge to make sustainable, healthy food choices.

Private & Group 1-1 Aqua Deep Heal™


Experience the power of aqua therapy to heal knee, back, and joint pain naturally without drugs or surgery. This is proven to alleviate joint discomfort and enhance joint mobility.

Our aqua therapy sessions, available both one-on-one and in groups, provide a gentle yet effective approach to pain relief and physical well-being.

Damage Proof Muscle™ Training


Discover our muscle strength training for women over 40. This program is designed for women with chronic pain to help heal joint pain naturally.

Focusing on building strength and enhancing mobility, it ensures that everyday activities become more comfortable and pain-free.

Women’s Wellness


Our program extends beyond physical health, encompassing mental and emotional well-being. We aim to reduce stress and nurture a sense of peace and contentment. Our holistic health solutions are integral in creating a balanced, fulfilling wellness journey for every woman.

Slim Sassy Strong Community


Join a supportive community of women who share your journey toward health and healing.

Engage in group aqua therapy sessions, and muscle strength training classes and experience chronic pain relief and improved mobility.

Our community is a pillar of strength, offering encouragement and shared experiences in your path to a pain-free life.

Here Is What You Will Be Getting From

The Slim Sassy Strong Consultation:

  • A detailed analysis of your pains, struggles, needs and goals
  • Learn this 1 action to take right away and avoid being thrown at the mercy of drugs, surgery and expensive hospitalization
  • Slim Sassy Strong eGuide to help you start healing
  • Energy, Vitality and Health After 50. A Meal Plan and eGuide for Singaporean Women
  • Video Tutorial ‘‘How To Walk Down Staircases The Right Way To Reduce Knee Joint Damage”

Why Choose The Slim Sassy Strong Consultation

Regain joint mobility so you can sit, stand and walk with ease, and go up and down stairs with confidence. Never again worry about being confined to a wheelchair, crutches, or forced to undergo surgery.

Say goodbye to tripping or falling and injuring yourself. Feel confident in your beautiful body as you reclaim your ability to:


  • Recalibrate your metabolism to burn more calories and fat 24/7 so that you can achieve your dream body without dieting!
  • Turn back the hands of time and look years younger than your actual age.
  • Enjoy radical back pain relief, and knee pain relief and lose weight to achieve your sexy radiant body no matter what age you are at.
  • Have access to the best integrated Women’s Wellness Program that takes pain management to the next level!

FAQS

HOW DO I KNOW IF THIS PROGRAM WILL GIVE ME RESULTS?

Our body is a process, changes from moment to moment depending on the foods you eat or don’t eat, and the actions you take or don’t take.

So far, my method has got a 100% track record of working, as long as the client does what I teach her to

Just take a lot at the many success stories that are mentioned above and see for yourself!

I’M NOT SURE IF I AM ABLE TO COMMIT TO PRACTICING WHAT I’VE LEARNT IN THE PROGRAM AFTER THE PROGRAM IS OVER. WHAT IF MY PAIN ISSUES COME BACK AFTER THE PROGRAM?

We focus on application, having you learn and incorporate it into your lifestyle so that it becomes part of you. It's easy and enjoyable.

Digital syllabus, in-person, private coaching group support and messenger guidance. If you really wanna give up the pain, obesity and stiffness and you are ready to feel young and radiant again, with me and my team’s guidance you will definitely get there.

WHAT ARE THE MAIN BENEFITS OF AQUA YOGA DEEP HEALING AND DAMAGE-PROOF MUSCLETRAINING?

Aqua yoga deep heal targets specifically joint healing, after each practice you’ll feel less pain, feel lighter and have greater mobility. Your lymphatic system is enhanced so your body detoxifies better, you sleep better and feel more energetic.

DPM training activates your 5 groups of core muscles so that you don’t stress your joints when walking and standing. We guide you to break down old movement patterns and build new efficient movement patterns so that you can stay pain-free for the decades to come.

And the great thing is - because muscles burn more calories than fat, DPM training helps you to slim down effortlessly over time without strenuous exercises.

I AM SKEPTICAL THAT I CAN OVERCOME MY PAIN AND IMMOBILITY ISSUES WITHOUT SURGERY AND MEDICATION. HOW IS THIS POSSIBLE WITH THE SLIM SASSY STRONG METHOD?

Most of the therapies out there are single dimension, and hence fragmented. They treat the body as a separate entity.

My method is different, it’s holistic and it addresses every level of healing and affects every level of your life.

For proper and complete healing, on top of food and physical movement, the body must be healed along with the spirit and a positive perspective.

My Slim Sassy Strong method is the shortest, fastest, most enjoyable way to healing permanently, getting your dream body back, and way cheaper than drugs, surgery, endless fragmented therapy and a lifetime of sitting on the sidelines watching life’s opportunities pass you by!

ARE THERE ANY SUPPLEMENTS THAT WE NEED TO PURCHASE DURING THE PROGRAM?

Eat-To-Thrive program is not based on supplements but rather on common sense and logic.

There is no deprivation or hunger, but you’ll know what and how to eat to reduce toxicity and increase nutrient density, so that you eat to nourish yourself energetically and physically.

Not based on supplements but we do share options, it’s not compulsory.

DO I HAVE TO CHANGE MY DIET COMPLETELY? WHAT IF I CAN’T GIVE UP ON MY FAVORITE FOOD?

You don’t have to give up any of your favorite foods. You can carry on with your normal diet while embarking on this program and still see results.

In our Eat-To-Thrive, you will learn what and how to eat, in order to minimize the damage from your comfort foods and maximize nutrient density so that you know how to eat to nourish yourself energetically and physically.

Slim Sassy Strong Studio @Block 134,

Jurong Gateway Road #04-309E

© 2024 Linda Loo | All Rights Reserved

© 2024 Linda Loo | All Rights Reserved